Thursday, February 21, 2013

WG's Clean Fried Rice


So this recipe popped up on my blog feed this morning, and I can't wait to try it!  
It comes from Angel over at Well-Girl.  She is super cute and shares a ton of awesome yummy & healthy recipes.

  • 1 cup of ready-made brown rice
  • 1 cup broccoli
  • 1 cup green beans
  • 1 cup bell peppers
  • 1 whole egg
  • 3 egg whites
  • 1 tsp Mrs. Dash extra spicy seasoning
  • sea salt to taste (a few dashes)
  • Heat up a non-stick skillet over medium-high heat.  Spray with cooking spray.
  • Chop up veggies into bite size pieces and add them to the heated skillet, meanwhile beat your eggs.
  • Once veggies are almost done cooking, add in your eggs.
  • Cook your scrambled eggs & veggies for about 2 minutes before adding in your ready-made brown rice.
  • Season the ingredients in your skillet with sea salt and Mrs. Dash seasoning.

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